Saturday, October 24, 2009

Back on track...for the most part!

This week, starting Sunday (I think), I was able to journal every day. This really helped me get back on track. I did not stay within my goal calorie range every day, but I am thankful I had to write it all down. It really makes a difference when I have to write it down and try to stay within a certain calorie goal.

I was able to lose a pound from Friday to Friday. Here's my current status:

This week: 1 lb. down
Overall: 13 lbs. down
Left to lose: 24.8 lbs.

Thanks for those who are keeping up with my blog. I never know who even reads this, but I'm thankful to those who have encouraged me by saying they are keeping up with me. I really do appreciate and need the encouragement. It helps me to keep going when I feel like giving up.

Friday, October 16, 2009

Losing sight.

Sometimes I find that I lose sight of my goal. There are times when I feel super energized and excited about working at losing weight. There are other times when I just want to eat what I want to eat. I guess it's really rebelling against the process. For the last couple of weeks we've had visitors on and off, and I've used that as an excuse to not eat very well. I weighed in this morning, and I was about half a pound more than I was two weeks ago. So, today, I am trying to get back on the bandwagon again. I'm finding it difficult to stay motivated, but I know I do not want to give up!

So...

12 lbs. lost so far.
25.8 lbs. to go.

Friday, October 2, 2009

Short and sweet this week.

Down .8 lbs. this week. Thank You, Lord, for Your many, many blessings.