Well, this blog is serving it's purpose today. It's keeping me accountable. I have to post the good news as well as the bad.
We had family in town this week, and I chose to not really watch what I was eating. I gained .6 pounds from last Friday's weigh in.
This week is going to be tough because Neal and I are going away for 3 days to Gatlinburg. I will have to make an effort to make good choices while I am there if I want to lose weight this week. I keep having reasons or excuses for not making the best choices (family in town, birthday, etc.) in regards to my eating, but I've got to stop using those excuses if I ever want to lose this weight!!
So...Basically...
About half a pound down and about 37 to go! It seems so far away, but I know I've just got to stick with the plan.
Green Chile Casserole (Keto)
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I found this Green Chile Casserole and modified it (of course). It was a
winner around here, and I will be making it again. The original recipe
called ...
Keep working on it! You'll get there :). Just remember what your goals are and that you're my most beautiful sister-in-law!
ReplyDeletegood for you, Laura! I know it seems so far away, but you will get there!!! I love you!
ReplyDeleteYou have encouraged me to work on my eating too. Can you count any weight I might lose as your own? =]i
ReplyDeleteThanks, Mom! :o) I wish I could count your weight loss as my own! I know you always do so well when you set your mind to it, so you will probably reach your goal quickly!!
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