I didn't post anything last week, partly because I was in Florida on Friday. I did weigh in when I got back, and my weight had gone up a bit on the trip. It was a challenge to eat well on that trip. My Nana (great southern cook) and my sister (also a great cook) cooked for us. We also ate out several times. Although I didn't count calories, I made it my goal to try to not overeat and try to fill up on fresh fruit. We were so busy during the week that I didn't have much time to sit around and snack or overeat.
My weight went back down this week as I got back into counting my calories. I am thankful that most of the week I was able to count and stay very close to my daily calorie goal. From 2 weeks ago until today I lost one pound overall. :o)
Today is my 5th anniversary being married to Neal. I've been so blessed by him (and the Lord!!), and I hope to bless Neal in return through this effort!
4.6 down...
33.2 to go...
It's my goal to drop under the 30 pounds to go mark in two more weeks.
Yeah Laura!!! Thank you so much for your sweet encouragement about being a good cook. I did try to cook healthier those nights for all of our benefits. :-) I think you did great overall considering vacation time. Yeah for your 1 pound! Happy Anniversary, again! I love you!
ReplyDeleteYour big sis :-)