tag:blogger.com,1999:blog-7006971112405402347.post151446922923483891..comments2021-09-07T13:01:52.110-07:00Comments on The Dessert Dieter: Slow and steady...Laura V.http://www.blogger.com/profile/11024015623120579233noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7006971112405402347.post-27843353005865275392012-08-21T06:46:14.075-07:002012-08-21T06:46:14.075-07:00You are doing great! I think this is a great idea...You are doing great! I think this is a great idea and I think it will help you stay under your calories as a motivator to get dessert. :-) I love you, and you can do it!Amberhttps://www.blogger.com/profile/10950785513509218728noreply@blogger.comtag:blogger.com,1999:blog-7006971112405402347.post-31965250936062440552012-08-20T15:47:33.282-07:002012-08-20T15:47:33.282-07:00This is a smarter way to do it, I think. If you te...This is a smarter way to do it, I think. If you tell yourself you can't have something, you'll want it all the more. If you allow yourself to have it, it loses its power over you. Weird, but true. You may even discover throughout this journey that you don't love dessert as much as you think you do. I went through that when I was recovering from my eating disorder. I really struggled with eating SO MUCH ICE CREAM but once I told myself that it wasn't off-limits, I didn't "need" it so much, and now I'm normal - I eat what I want when I want it, sometimes it's healthy and sometimes it's not, and I stay at a healthy weight. You've got this!Anonymousnoreply@blogger.com